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Kurlon organises yoga for executives to de-stress!
Stress is the result of our extremely hectic and challenging life and in a way it drives us to reach pinnacles never dreamed of before. Yoga is the age old remedy and new age mantra to help attain balance in our stressful lives. Kurlon Ltd., India's largest selling mattress company conducted one such session for 20 Executives and Senior Managers in Bangalore for 4 consecutive days. It was conducted at the Ancient School of Wisdom at Devnahali near Bangalore by Mr. Daya Shankar Karant (Deputy Commissioner of Customs and Central Exercise).
Commenting on this Mr. Sudhakar Pai, CMD, Kurlon Ltd said that, "These experiential sessions calm the mind and allow Executives to re-focus on the mission of the Company. Executives have to think strategically most of their time and this session will encourage them to apply a holistic approach to achieve their objectives."
The participants were Executives and Senior Managers who are responsible for the overall direction and strategy of the brand, unit and organization. They remained in isolation for this period with no access to newspapers and television. The Yoga sessions were initiated with gentle physical exercises concentrating on their breathing. They were also made aware of the benefits of yoga if done on a regular basis, it helps reduce the effect of daily stress, eliminates tension, increases flexibility and ensures sound sleep.
The prerogative behind the session was to apply a holistic approach towards the business. An executive is constantly thinking, strategizing, implementing to ensure desired results. These sessions will help hone their inner capabilities and their natural leadership skills will come to the fore thereby transmitting into a more natural and flexible work environment.
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