NAP FIGURE & FITNESS BOUTIQUE

“I must exercise, diet and get fit ” is a New Year resolution most people make and… break every year. This year, lose the extra pounds and de-stress without effort at NAP.
A unique concept conceived by Ms.Anuradha Agarwal , M.Sc, Independent Researcher,  NAP is the easiest route to a healthier, slimmer you. Spread over 15,000 sq.ft. the NAP Figure & Fitness Boutique in Koramangala has revolutionised the concept of fitness with its no-sweat workout.
The innovative machines at NAP work as extensions of your body and each machine specializes in specific body parts. Machines work the muscles by moving specific body parts which need to be strengthened and exercised. All you have to do is - lie back and allow the machine to work each specific muscle group without your effort!  
Just one session at NAP is equivalent to 71/2 hours of exercise at the gym!
The hip and waist reduction machine takes off upto one inch around the waist – in just a single session.
Remaining healthy in today’s stressful high-paced lifestyle is a challenge. Exercise and Dieting are temporary routines which most of us are unable to continue regularly.
Started as a scientific weight-loss centre, the stupendous response to NAP has encouraged the management to include additional machines and services that help people make easy, healthy lifestyle changes and improve their overall well-being.
The scientific blend of motorised callisthenics infused with light nutritional support helps sculpt your body in the least amount of time.
NAP has a wide range of scientifically designed programs for healthy lifestyles including the Vacuum Step – a state-of-the-art stepping machine which generates a vacuum as the leg is lifted - excercising the leg muscles !
 A NAP for a pre-determined amount of time on unique machines delivers an efficient and effective full range-of-motion, complete body workout.. Customers have noticed the wonderful results of NAP in a single session!
Weight Loss is vital in controlling diseases like Diabetes and Arthritis. When it is not possible to take regular walks, just take an appointment at NAP.  Osteoporosis and Spondolytisis patients too have found relief after enrolling at NAP. 
Ideal for all age groups, programs are aimed at Post and Pre-Natal Fitness also! The back-strengthening machine and the waist inch reduction machine bring mothers back to their original shape quickly. Specific areas like abs, pelvic and postural muscles are targeted to get into shape - fast.
The unisex NAP Boutique caters to both women and men.    Men who prefer a lean, toned healthy body as against the bulky, muscular body structure gained at traditional Gyms using weights - are also regulars at NAP.
Walk into NAP at Koramangala to change your perspective of a healthy, fit you. For more details call:
Today’s fast-paced lifestyle creates high stress levels. Beat the stress with the NAP one-day Stress-Buster program.  This program has benefited our clients by revitalising the immune and nervous systems and unblocking energy pathways for a new energetic and refreshed you!
The Annual Health Maintenance plan has effective strategies for staying healthy - Digestive system health, Joint fitness, Stress control and relief, mind-training, nutrition and more for a peaceful and healthy life. 
 Offering a vast array of fitness plans designed for Housewives, Mothers, Actors, Models, CEO’s and Senior Citizens, NAP brings to Bangalore the most relaxed and scientific method to a Healthy lifestyle – all without sweating in a Gym and rigorous dieting !
Visit Nap at #817, Girija, 80Ft Road, 20th Main,8th Block, Koramangala, Bangalore 560095. Ph. No.: 91-80-41205555, URL:www.napfit.in   eMail:   info@napfit.in   for enrolling yourself.